FAQs
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Dry Salt Therapy, also called Halotherapy, is a therapeutic and 100% natural, drug-free, non-invasive treatment. Salt therapy is a method of inhaling pure, dry, micronized salt air particles. These particles reach the deepest area of the lungs absorbing bacteria and pollutants and providing an anti-inflammatory and cleansing effect. This process supports and strengthens the body’s immune system by eliminating toxins and allergens that are trapped within the mucus lining of the respiratory system.
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Dry pharmaceutical grade salt is heated and then ground and crushed into very tiny micro-particles in a machine called a halogenerator. These dry aerosol micro-particles of salt are then dispersed into the salt therapy room. As you relax in our zero gravity loungers the micro-particles are inhaled and penetrate deep into the lungs, bronchi, bronchioles, and alveoli. Bacteria and pollutants are dissolved as salt enters the lungs and respiratory system by eliminating mucous and opening constricted airways.
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Our regular salt sessions usually last about 45 minutes. A Family session and special events may vary.
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Loose, comfortable, light-colored clothing that you can relax in works best. If you are using Dry Salt Therapy for a skin condition, you’ll want to have that area exposed.
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Based on your condition and symptoms, this can vary. For best results, the Salt Therapy Association recommends a series of treatments. Some individuals prefer to use Dry Salt Therapy as a continuous preventative measure.
Although the FDA has yet to establish official protocols for dry salt therapy in the United States, some European countries have incorporated the following duration of treatment:
Asthma (mild): 12-14 days
Asthma (severe): 18-21 days
Acute bronchitis: 12-14 days
Recurrent bronchitis: 12-14 days
Chronic simple bronchitis: 18-21 days
Chronic obstructive bronchitis: 18-21 days
Pneumonia after acute stage: 12-14 days
Cystic fibrosis: 20-25 days
Chronic sinusitis: 14-18 days
Acute sinusitis: 3-5 days
Hay fever: 12-14 days
Smokers: 12-14 days
For best results, during a course of therapy, chronic sufferers should try to complete sessions as consecutively as possible - daily is best, but at least 3 times a week are usually needed for challenging cases.
Back-to-back sessions - two in a row - can be greatly beneficial for sinus and skin conditions, though are not always recommended for chronic lung conditions.
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There are no potentially harmful side effects of Dry Salt Therapy. The treatment is completely natural. A slight cough or a runny nose is possible, but this is simply the salt working to remove mucus and toxins from the lungs and airways.
Salt Therapy is completely safe. It is a 100% drug-free, non-invasive, comfortable treatment with no side effects or potential health hazards.
The only people who should avoid being in a salt chamber are those with severe chronic respiratory issues and those with open wounds and sores and if you are contagious. It is advisable that people going into a salt chamber remove all personal jewelry, glasses and other belongings since salt can be corrosive to exposed metal.
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Salt therapy is not only safe for children; it is a highly recommended natural treatment. There are no potentially harmful side effects. The treatment is suitable for children of any age (as young as 1-month-old). Interestingly, children respond to the therapy more quickly than adults.
We offer family sessions that are 20 minutes at a reduced rate.
This is a family session where young children may play with toys, read books, etc. while other family members recline and watch over the children. Please inquire about family sessions.
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Halotherapy is recognized as a safe and effective wellness practice for preventive and restorative health care. It is not a medical treatment and does not offer a cure!
Halotherapy is not recommended for people with contagious diseases, fever, open wounds, severe hypertension, mental disorders, and active tuberculosis. Pregnant women should consult with their doctor before using halotherapy.
Anyone with serious health concerns needs to seek proper medical advice and care.
Please consult your physician if you have any concerns.
Fundamentals of dry salt therapy:
Super Absorbent
Dry salt acts like a sponge attracting foreign substances along its path through the respiratory tract. The dry salt can be imagined behaving like a toothbrush that cleans the respiratory system removing the build-up of foreign elements that cause various respiratory ailments and conditions.
Anti-Inflammatory
Inhaled dry salt particles may help to reduce inflammation in the entire respiratory tract and widen the airway passages. A clean respiratory system naturally results in higher oxygen intake, increased energy, and an improved immune system.
Anti-Bacterial
The dry salt particles act as an anti-bacterial agent, dissolving bacteria and pollutants lodged in the respiratory tract. These are then either coughed up or naturally expelled by the body.
The Experience:
What happens during a salt room session?
Dry Salt Therapy acts to cleanse the respiratory system and the skin, which helps to relieve congestion, inflammation, and skin conditions. Sessions are non-invasive.
Once you enter the Salt Room, you can sit and relax in our zero gravity loungers. The lights will dim, and you can choose to listen to relaxing music, read a book or magazine, meditate, or simply rest. The temperature and humidity in the rooms are controlled to provide an optimal experience. You will find pure relaxation and tranquility away from your everyday stress, leaving you rejuvenated and fully energized.
The salt, 99.99% Pure Medical Grade Sodium Chloride, is heated and then ground and crushed into very tiny micro-particles. These dry aerosol micro-particles of salt are then dispersed into the Salt Room where they are inhaled and penetrate deep into the lungs, bronchi, bronchioles, and alveoli. The non-inhaled salt particles fall onto the skin and are absorbed.
When your session is over, you may notice a faint trace of salt on your lips, and the slight taste of salt on your tongue. Any salt that collects on your clothing can be easily brushed off. A runny nose or increase in coughing means your body clearing out mucus and toxins.
(Cell phones, electronics, and jewelry are not recommended since salt can be highly corrosive.)
Any more questions? Send us an email, text/ call or come find out for yourself…..
Salt room etiquette:
Please arrive 5-10 minutes early. Once your session begins, no one will be allowed to enter the salt room to ensure the integrity of ambient salt concentration.
• Please do not bring valuables to the Salt Room as we are not responsible for lost or stolen property.
• It is recommended to leave your jacket, shoes and bags in the waiting room. It’s gonna get salty in the room. A few lockers are provided and are first come first serve.
• Please make sure to use the restroom before the session starts. Unless there is an emergency, as a courtesy to others, we will not allow anyone to leave the salt room while a session is in progress to ensure the quality of the salt session.
• Please wash your and your children’s hands prior to entering the salt room.
• Children 16 and under must be in the presence of an adult guardian at all times while in the salt room. The salt room is an extremely clean and delicate environment that requires responsible and respectful conduct at all times.
• For adult sessions, please maintain silence as many people like to meditate or sleep. If you would like to use the salt room exclusively, please book the entire room.
• All electronic devices must be turned off in the salt room. We highly encourage that you keep all electronic devices in your car as we cannot be responsible for any damage the salt may cause to these devices. Salt is highly corrosive.
• Dress in simple, light colored, comfortable clothing. The salt creates a fine white dust that may settle on your clothing, however it brushes right off.
• You will be relaxing in our zero gravity loungers or if you prefer a meditation cushion (please ask). The room is warm and we provide blankets for added comfort.
• You are welcome to bring a water bottle, however, food is not permitted in the salt room. We are a non-smoking/vaping establishment.
• Please do not touch the salt walls or the salt decor.