The Arvigo Techniques of Maya Abdominal Therapy®

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Maya Abdominal Therapy

Maya Abdominal Therapy

Illustration of the mayan goddess Ix Chel, a woman in traditional attire, kneeling on leaves, holding a flower, with a snake on her head and surrounded by the moon phases.

The Arvigo Techniques of Maya Abdominal Therapy® are centered around the ancient Mayan techniques, which reposition organs that have dropped and restrict the flow of blood, lymph, nerve impulses and Qi (bio-energy).

Practiced for centuries in Belize, this gentle organ correction is an external, non-invasive abdominal massage that guides the uterus and abdominal organs gently into its correct position. This technique aims to relieve obstruction to the flow of blood, lymph, Qi and optimizing nerve impulses; opening up fascia (inter-connective tissue) and releasing adhesions in the abdomen gives the body a chance to heal itself and strengthen the ligaments that hold the organs in place. 

The Arvigo Techniques correct the position of the uterus, hips and sacrum and release muscular tension in the abdomen and pelvis. During a treatment you will also get an evaluation and a gentle structural alignment of the spine with attention to the sacrum, lumbar and thoracic spine. Emotional armoring can be released and the Chakras (energy centers) become balanced. An overall sense of well being, harmony and vitality results.

A self care massage will also be taught during the first treatment.

This is not just for women, this therapy is also great for prostate and bladder health and an allover healthy belly.

 The initial treatment is 1.5-2 hrs.

Follow-up treatments are 50 or 80 minutes.

Benefits:

  • Hands forming heart shape on stomach, showing belly button.

    Women Health:

    • fertility issues, infertility

    • miscarriages and difficult pregnancies

    • pelvic pain and congestion

    • painful, irregular cycles and ovulation

    • displaced or prolapsed uterus and/or bladder

    • endometriosis

    • overran cysts

    • uterine fibroids

    • abnormal uterine bleeding

    • PMS and depression with menses

    • enhances pregnancy and aids in labor

    • perimenopause or menopausal symptoms

    • bladder and/or yeast infections

  • Glass cup of herbal tea with a yellow flower, surrounded by herbs and spices on a wooden table, and fern and white flowers in the background.

    Digestion, Organ health, Abdominal Issues

    • abdominal pain

    • organ prolapse (rectocele, cystocele)

    • incontinence

    • headaches and migraines

    • digestive issues, chronic constipation, gastritis

    • irritable bowl syndrome (IBS)

    • gastro esophageal reflux (GERD);

    • crohn’s disease

    • heartburn and chronic indigestion

    • low back aches

  • Stack of balanced stones in a natural setting with a forest and clear blue sky in the background.

    Men's Health

    • fertility issues, infertility

    • pelvic pain and congestion

    • organ prolapse

    • early stages of prostate issues

    • benign prostatic hyperplasia (BPH)

    • prostatitis (mild)

    • impotence, erectile disfunction (depending on cause)

WHAT TO EXPECT IN A SESSION:

  • Comprehensive review of your personal health history and current health care needs.

  • Abdominal massage focused on aligning reproductive and abdominal organs

  • Evaluation and application of structural alignment of spine with attention to the sacrum , lumbar and thoracic spine.

  • Instruction in Self Care Home techniques to enhance your professional treatment session

  • Recommendation of complementary modalities:

    • Herbal remedies

    • Castor oil packs

    • Faja (organ support wrap)

    • Bajos (traditional vaginal steam bath of the Mayas – pronounced ba-hos)

    • Nutritional and or lifestyle education and adaptations

Uxmal Pyramid surrounded by lush greenery with a cloudy sky.
Ix Chel, Maya abdominal therapy, abdominal healing, fertility, reproductive health
Bottles of herbal tinctures created for various health purposes.

Contraindications, Cautions, and Modifications

The Arvigo Techniques of  Maya Abdominal Therapy™ are safe and effective with few contraindications. There are certain conditions where application of these techniques are either contraindicated or require modifications:

  • During active menstruation (modification)

  • IUD (intra-uterine device for contraception) is present (modification)

  • Immediately after abdominal surgery (contraindicated)

  • Active infection or cancer present in pelvic area, or while undergoing chemotherapy (contraindicated)

  • During the first trimester (19 weeks) of pregnancy (modification)

  • Hiatal Hernia (gentle massage required)

  • Active and acute infection (contraindicated)

  • Abdominal Aneurysm (contraindicated)

  • Diastasis Rectus (modification)

  • Pessary for uterine prolapse (remove prior to your session)

Pelvic Hydrotherapy • V-Steam

  • What is it for?

    V- steams are used for healing and rejuvenation of women’s reproductive health.

    V-steaming may assist with prevention of irregular or painful periods, infertility, uterine fibroids, perineal tears, bladder and yeast infections, ovarian cysts, hemorrhoids, scarring from C-sections, hysterectomies and laparoscopies. It may even increase your libido!

  • The V Steam is an ancient and traditional self-care practice that has been used by women for centuries to heal and tone their pelvis and reproductive organs. A yoni steamer uses soothing organic steaming herbs for a gentle support for women's wellness. The power of the natural herbs is absorbed and circulated into the reproductive system where they help to stimulate healing and nourish your body.

    The warmth of the steam and nourishment from the herbs helps lift your pelvic organs and Qi.

  • How often should I steam?

    As part of an overall self-care regime, we recommend that women steam two to three times per month, always during weeks in which you are not menstruating.

    Consistency is the key!

This is a Yoni Steamer. Come and enjoy some pelvic hydrotherapy

Pelvic steaming, also known as Yoni steam, Bajos, or Vaginal steams have been used for centuries to ease women’s pelvic ailments.

V-Steaming helps open and balance your Conception Vessel, which is a meridian line in your body where three important yin acupuncture channels converge, located in the perineum area. It's effective in reducing stress, regulating menstrual cycles, improving fertility, soothing and shrinking hemorrhoids, relieving painful menstrual cramps, and balancing and healing your feminine energy. It also helps increase blood flow to the pelvis to heal and rejuvenate.

During the your vaginal steam, you will sit on one of our custom, vaginal steaming chairs that has a cushioned seat with an opening for the steam to do its magic. We use a custom herbal blend just for you!